9 Best Shoes for Sciatica 2022 – Expert Reviews & Guide

Do you know about the best shoes for sciatica 2022? Don’t worry; we are here to help you out. Sciatica is severe pain in the lower back due to the increased pressure in the sciatic nerve. As a result of sciatica, you may feel the pain or the sensation of numbness and tingle in the affected leg or foot. There are many possibilities for having sciatica, e.g., misaligned joints, bad posture, or the continuous effect of the foot hitting the ground.

Best shoes for sciatica

However, you can reduce the pain and give sciatica relief by wearing good-quality shoes for sciatica. These shoes can provide comfort and stability to your foot, toe, and heel. These shoes will also improve your posture and gait, which will greatly impact giving relief to sciatica. You will feel relaxed and get relief from sciatica by wearing these shoes.

After research, we have selected only the best shoes for sciatica for both men and women, and we have listed them down. If you want to find out our choice, New Balance 623 is best for men, and New Balance Fuelcore V1 is best for women. However, other shoes reviewed in this article can also help reduces sciatica pain. This article will review those shoes along with their pros and cons. Please read the complete article and tell us about your choice in the comment section.

Top Preference

Men's Top Choice
Women's Top Choice

Our Selected Best Shoes for Sciatica

1- New Balance Men’s 623 V3 Casual Comfort Cross Trainer

New Balance Men's 623 V3 Casual Comfort Best Shoes for Sciatica

These shoes from New Balance are really comfortable. These are for men. The quality of these shoes is premium with 100% pure leather. The rubber sole of these shoes provides ultimate comfort to the feet. These shoes can keep your feet in a proper position and improve your posture and gait. That’s why these shoes stand among the best shoes for sciatica.

New Balance has inserted Ethylene-vinyl acetate foam in its footbed and midsole, which can keep your feet relaxed for the whole day. Even EVC foam is suitable for impact resistance. You can freely walk in these shoes, as they won’t let you feel any kind of impact. It doesn’t matter if you have to walk in any kind of bad or rainy weather condition, as these shoes’ material is water-resistant.

You can use these shoes for casual outdoor walking or training purposes. Moreover, the shoes are highly durable and also have a breathability feature. Another good thing that we like about these shoe pairs is the removable insole. As we all know, some people get used to some specific insole, so if they are comfortable with their older insole, they can easily remove the new one and replace it with the older insole.

As in sciatica, it is necessary to walk in a stable position; that’s why these shoes have extra eyelets that can let you adjust shoes according to your feet.


  • Premium quality
  • Very helpful for sciatica
  • 100% pure leather
  • Extremely comfortable
  • Water-resistant
  • Impact-resistant
  • Breathability feature
  • Multiple colors
  • Removable insole
  • Extra eyelets
  • Multiple sizes
  • Little pricey


2- New Balance Women’s FuelCore Nergize V1 Sneaker

New Balance FuelCore nergize V1 women sneaker for sciatica

This is another pair of shoes by New Balance. These sneakers are specifically designed for women. They have used 100% synthetic material in these shoes to give them a lighter feel. Lightweight shoes are also ideal for sciatica, as you’ll feel less weight in your affected leg.

The sole is made up of rubber, and they have used revlite foam in the midsole to provide ultimate comfort level, with the same durability but with a lightweight. Due to this innovative foam, you’ll walk very comfortably without bearing any kind of weight on your feet.

These shoes are available in various sizes and colors, so you can easily get your favorite color in your required size. The design is very attractive and sporty, and it can perfectly fit on your feet. Due to this, you walk very stably on the ground, which is necessary for sciatica.

You can wear these shoes for casual walking or even in a gym. They will also look perfect with jeans or even shorts. The fabric of these shoes is very comfortable and breathable, so your feet will not get dry in these shoes. Moreover, you can quickly wear these shoes on and off.


  • Perfect for sciatica
  • Very comfortable
  • Lightweight
  • Revlite foam
  • Breathable
  • 100% synthetic material
  • Multiple colors
  • Multiple sizes
  • No arch support


3- Skechers Men’s Equalizer Double Play Slip-On Loafer

Skechers Men's Equalizer Double Play Slip-On Loafer

These men’s loafers by Skechers are also a good choice for sciatica. They are very lightweight, comfortable, and durable shoes. You can wear them with or without socks. These shoes are made of 100% knitted mesh and a synthetic sole. If we talk about these shoes’ design, we can say that the design is very stylish and minimal.

These shoes are suitable for a casual walk, and you can wear them along with a casual dress. This pair of shoes is ideal for wide feet men. Moreover, these shoes are very comfortable and slip-resistant. If you want to get good-quality shoes at a low price, then these shoes are perfect for you.

They have used memory foam in these shoes’ insoles, which is very sensitive to any pressure or temperature. Also, it can mold itself according to the shape of your feet. All these things make these shoes very beneficial during sciatica.

Summer is not a problem for these shoes, as this pair of shoes has a breathability feature, due to which you won’t feel the heat of summer. Moreover, different colors and sizes are available for these shoes so that you can select your desired color and size from the available options.


  • Fair price
  • 100% knitted mesh
  • Stylish
  • Good for sciatica
  • Comfortable shoes
  • Slip-resistant
  • Breathability
  • Suitable for wide feet men
  • Memory foam for comfort and flexibility
  • Not suitable for narrow feet men


4- Easy Spirit Women’s Traveltime Mule

Easy Spirit Women's Traveltime Mule

This is an excellent option of shoes for sciatica at a low price for women. The sole of these shoes is made up of rubber. The rest of the shoes have 20% fabric and 80% leather. Moreover, Easy Spirit has taken good care of comfort in these shoes. Due to the superior comfort level and the ability to absorb shock, you can walk freely in these shoes even if you have sciatica.

These shoes are stretchable and have a good grip for perfect support and stability. These shoes are also very easy to wear on and off. You can wear these shoes inside or outside the house and walk freely in these lightweight shoes.

If you have wide feet, these shoes are a perfect choice. The insoles of these shoes are removable: due to this, you can replace the insoles with your desired ones. They have also provided the arch support in these shoes, which can mold itself according to the foot’s arch. This feature also increases the comfort level of the foot. There are enough different sizes and colors of these shoes are available that you won’t have any problem finding the perfect shoes for you.


  • They can absorb shock
  • Superior comfort level
  • Fair price
  • Leather and fabric mixture
  • Breathable
  • Great shoes for sciatica
  • Arch support
  • Removable insoles
  • Narrow feet women may have to wear thick socks for a perfect fit


5- New Balance Men’s 608 V5 Casual Comfort Cross Trainer

New Balance men's 608 V5 casual comfort cross trainer best shoes for sciatica

We have selected another pair of shoes for men from New Balance because of its perfect grip and ultimate comfort level. The sole is made up of rubber, and the upper part of these shoes is 100% leather to keep your feet comfortable all day.

If we look at the inside of these shoes, they have properly cushioned these shoes from all angles to keep their feet relaxed. They have also inserted the ABZORB crash heel pad to protect your feet and affected leg from all kinds of impacts. They have also inserted the dual collar foam inside these shoes that is beneficial in keeping your feet protected from irritation around the ankles.

You can freely walk in these shoes in all kinds of circumstances, as these shoes’ sole is very flexible. Moreover, the sole of these shoes is slip-resistant, so you don’t need to worry while using these shoes as the chances of getting slipped in these shoes are extremely low. If we talk about these shoes’ grip, then it’s perfect that you can walk very stable in these shoes. The insoles of these shoes are also removable, so you don’t need to worry if you are comfortable with your older insoles. Because you can always replace these insoles with your favorite ones. All these features and superior quality of these shoes make them perfect shoes for sciatica, as you will remain relaxed and pain-free in these shoes.

Different color options and different sizes are available in these shoes. So we hope that you can get a perfect pair of shoes for you from these New Balance.


  • Superior quality
  • Give relief from sciatica
  • Little arch support
  • ABZORB crash heel pad
  • Rubber sole
  • The upper part is made up of leather
  • Extremely comfy
  • Removable insoles
  • Perfect grip
  • Only a few color options


6- Skechers Women’s Go Walk Joy Walking Shoe

Skechers Women's Go walk Joy walking best Shoes for sciatica

This is another pair of shoes from Skechers, but this one is for women. These shoes are very comfortable for a casual walk due to their lightweight and flexible material. They have inserted 5Gen cushioning inside these shoes for the comfort of your feet. Due to this cushioning, you have to make less effort while walking, and similarly, it will have the least impact on your feet. The upper part of these shoes is made of good-quality mesh fabric, and the sole is synthetic.

You can walk for hours in these shoes, and you won’t feel any kind of pain in your feet. The shoes are breathable, so it doesn’t matter if you are wearing them in summer. Grip-wise, these shoes are really good that they will be a great aid in a stable walk.

We loved its minimalist design; it’s beautiful. Because this design can fit in any condition, whether you want to wear it in the home or go on a casual walk, they will be a great aid in the sciatic condition. They are available in various colors and sizes, so you won’t have any problem finding your desired pair of shoes. You can wear them along with jeans or shorts.


  • Lightweight
  • Comfortable and flexible
  • Beneficial in sciatica condition
  • Good grip
  • Attractive
  • Various color options
  • Superior quality mesh fabric
  • Perfect for casual purpose
  • They are not appropriate for sports activities.
  • There are few chances that little stones can be stuck in their sole


7- ASICS Men’s Gel-Nimbus 22 Running Shoes

ASICS men's gel nimbus 22 shoes for sciatica


We have selected these ASICS shoes only for men. These are superior quality running shoes that can be a great aid in sciatica conditions. They have used 100% synthetic and rubber sole in these shoes. These shoes are a great combo of stability, cushioning, and durability. If we compare this nimbus 22 with the previous model, nimbus 21, we can say that they have made some design changes. Otherwise, it gives the same feel as nimbus 21.

Asics has designed these shoes very smartly, they have inserted the soft rubber inside the shoes to keep the forefoot comfortable, and they have used the hard rubber in the high wear areas of the shoes. In the forefoot and rearfoot, they have used a gel cushioning system that can reduce any impact and save your feet from pain. That’s how these shoes provide the ultimate level of comfort and durability.

Asics has also made the fluid ride feature in these shoes by combining the lightweight and high bounce sponge materials, which improves your walk and significantly reduces the shocks. This combination has also made these shoes lightweight.

Asics has mainly focused on improving gait in these shoes, which is necessary to heal sciatica. These shoes can provide a perfect grip to your feet due to their fluid-fit technology and heel-clutching system. As the fluid-fit technology can adapt itself according to a person’s feet, it perfectly grabs your feet in a way that gives a glove-like feel. The heel-clutching makes your heels perfectly fit in these shoes.

These shoes will not cause any irritation to your feet due to the seamless material. Different sizes of these shoes are available so that you can get your desired size. If you don’t know about the perfect size for your feet, check the shoe size chart guide.


  • Premium quality
  • Suitable for sciatica condition
  • Ultimate comfort level
  • Improves your gait
  • 100% synthetic
  • Rubber sole
  • Gel cushioning
  • Seamless material
  • Fluid ride
  • Fluid-fit technology
  • Heel-clutching
  • No other color option


8- ASICS Women’s Gel-Excite 6 Running Shoes

ASICS Women's Gel-Excite 6 Sciatica Shoes

We have selected these ASICS shoes only for women. ASICS has used the mesh fabric material in the upper parts of these shoes, and the sole is made up of rubber. The mesh fabric material is breathable, and also it provides the perfect fitting on your feet. So you can walk or work in these shoes peacefully, as these shoes won’t let your feet get sweaty.

As they have used AmpliFoam in the midsole of these shoes, that’s why the insides of these shoes are very soft, flexible, and comfortable, and you’ll love to walk in these shoes. The comfort level of these shoes won’t let you get tired.

Asics have used a gel cushioning system for the rearfoot that is enough to keep your feet safe from outside impacts. They have also used the ORTHOLITE sockliner in these shoes, increasing the comfort level and helping keep your feet dry.

If we have to review these shoes in simple words, then we’ll simply say, “Extremely light shoes with high-level durability.” You can have a stable walk in these shoes. If you are looking for the best women’s shoes for sciatica, then you can add these shoes to your consideration list as well.

These shoes have different sizes and color options; if you want to get these shoes, we hope you’ll get the desired color shoes of your feet’ size.


  • Mesh fabric upper
  • Breathable
  • Amplifoam
  • ORTHOLITE sockliner
  • Highly durable
  • Ultra-light
  • Good for relieving sciatica
  • Perfect grip
  • Soft and flexible
  • Normal arches
  • Various color options
  • Impact-resistant
  • It’s almost the same as its previous model


9- Nike Men’s Revolution 4 Running Shoe

Nike Men's Revolution 4 Running Sciatica Shoes

These shoes are from NIKE that can help you with a sciatica condition. These sneakers are only for men. The sole of these shoes is made of rubber, and the upper part of these shoes is complete mesh fabric. The cushioning in these shoes is very comfortable, and you’ll love to wear these shoes. They have used phylon in its midsole for cushioning purposes.

Moreover, these shoes are also ideal for walking due to their lightweight; even if you wear these shoes for the whole day, you still won’t feel any kind of tiredness. They have used molded rubber pods in the shoes’ sole, which gives a spring-like feeling while landing on the ground.

If we look at the upper part of these shoes in detail, then we can say that it’s completely breathable. The breathable material is necessary, especially in the summers, as it allows in and outflows of air to keep the feet fresh. It will provide a complete and comfortable grip to your feet that you won’t have any problem walking in these shoes.

Even if you look at the mid of its upper part, they have used synthetic overlays that give these shoes a great feel and help lock your feet in a fixed position. Also, the toe box of these shoes provides enough space for the toes, which is necessary to keep the feet relaxed.

If we look at the style of these shoes, they have used very minimal design; that’s why it is very decent, and you can use these shoes for casual purposes or in the gym. In short, we can say that this is an excellent option of sneakers for sciatica so that you can keep this option under your consideration as well.


  • Rubber sole
  • Great for sciatica
  • Upper mesh fabric
  • Phylon cushioning
  • Comfortable shoes
  • Lightweight
  • Breathable
  • Minimal decent design
  • Not suitable to wear in the rain


Symptoms of sciatica

If you have sciatica, then you may feel the following symptoms:

  1. You may feel pain in your lower back.
  2. You may feel pain in your hip.
  3. Difficulty in moving the affected leg, or you may feel numbness or weakness.
  4. You may find it hard to stand up due to severe pain.
  5. Continuous pain on one side of the back is another symptom of sciatica.
  6. Your leg may start tingling.
  7. The pain in the affected leg may get worse while sitting down.

In most cases, sciatica happens in only one side of your lower back or leg. However, this pain can extend from your lower back to the rear area of your thighs, calves, and even to your feet and toes.

According to NCBI, people usually consider any kind of lower back pain as sciatica, but in actual the pain associated with the sciatic nerve pathology is called sciatica.

Causes of sciatica

Sciatica’s major cause is the compression of the sciatic nerve; it happens either as a result of the overgrowth of the bone on vertebrae or by the herniated disk in the spine. Some other rare causes of sciatica are also found in researches, which are either due to the tumor or diabetes.

Some factors contribute to these causes; let’s discuss them.


When you increase your weight, it increases the stress on the spine. So obesity can be the reason for sciatica, as excessive weight can make spinal changes. That’s why you should try to keep your weight under control.

Job nature

There is no strong evidence, but the nature of your job can impact your body. For example, if you are doing a job where you have to carry a heavyweight or drive for a long time, these kinds of jobs can contribute to sciatica.


As discussed earlier, sciatica pain occurs by the compression of the sciatic nerve. As the sciatic nerve is under the uterus, so in pregnancy, that sciatic nerve can be compressed due to the baby’s weight or due to the posture changes in the bump.

Wearing heels

Women love to wear heels for the sake of fashion, as heels make them look stand out and classy. But they might be unaware of the fact that the heels can also be the cause of sciatica condition. By wearing heels, women put their weight in the forward direction, and their hips have to do the same to stand in the upright position. This position twists the hamstrings, which are next to the sciatic nerve, and can cause sciatica. That’s why you should avoid wearing heels.


Age is another factor that can contribute to sciatica. People between 30 to 50 years old have higher chances of becoming the victim of sciatica conditions. As you grow older, the chances of sciatica increase as well. Because with time, few changes related to the spine, e.g., bone spurs and herniated discs, occur as well, which can cause sciatica.

All-day sitting

People who sit all day have more chances to develop sciatica than active people. That’s why you should become active and spend some time in a regular walk in some comfortable shoes to prevent sciatica.

Putting the wallet or the other bulky stuff in the pants’ back pocket

It’s most people’s habit to put bulky stuff like a wallet or phone in the back pocket of their pants. If they don’t remove that stuff from the back pocket while sitting for a long period, it can disturb their piriformis muscle, which is just above the sciatic nerve. It can strain their nerve, and they may feel some kind of painful sensation.

Guidelines to prevent sciatica

A permanent solution to sciatica is not possible, as this condition can occur again in the future. But by following these guidelines, you can prevent sciatica at the time.

Do light exercise

Light exercise and stretching can play a vital role in preventing sciatica. It will help you in making your back strong. In such exercises, keep your main focus on the core muscles of the lower back and the abdomen, as these muscles will help improve the posture.

Moreover, do a regular light walk and wear comfortable shoes for sciatica that can help you improve your gait.

Improve your sitting posture

Improve and maintain your sitting posture. Select the seat which has arm support and lower back support. Also, consider placing a pillow on your lower back. Sit in a way that your hips should be at the level of your knees level.

Avoid lifting a heavy object

Lifting something heavy can increase your pain, so always prefer finding a partner while lifting something heavy.

Don’t stand for a very long time

Don’t stand for a very long time; take a rest after a specific period. If your job nature is standing all day, you should find a stool or a box and rest your foot on that box or stool.

Do you need medical help in sciatica?

There is nothing serious to worry about if you have mediocre level sciatica, as it will go away after some time. You can do some therapies as mentioned above in this type of condition and wear shoes for sciatica. But if the condition is severe, becoming alarming day by day, and you have lost the feeling in that affected leg. It stays for more than a week; then, you should seek medical help from a doctor.

How can shoes give relief to sciatica?

As the studies say, sciatica’s misaligned joints, poor posture, and the continuous impact our feet feel while landing on the ground can be the reasons for sciatica. So, by wearing the best shoes for sciatica, you can reduce the impact on your feet while hitting the ground, and they also improve your gait.

These shoes can also help realign the joints and maintain a stable walk. You will also feel comfortable and free of pain in these shoes because of their superior quality material and lightweight. These are all the reasons that shoes can give relief to sciatica, so you should consider getting suitable shoes for sciatica.

Why do some shoes make sciatica even worse?

Some wrong types of shoes can make the sciatica condition even worse. So if you are currently using such kinds of shoes,  you need to immediately stop using those shoes and get those suitable shoes for sciatica. Let’s discuss those wrong types of shoes that you should avoid in sciatica.

Shoes without toe room

The shoes must have an ample amount of space in the toe box so that your feet can stay relaxed. So if your shoes don’t have enough toe room, consider changing them.

Shoes without proper grip

If your shoes are not providing you with a perfect grip, consider replacing them because they can cause a big problem. Without the proper grip, you can’t walk stably, and you can even fall on the ground.

Lack of shock-absorbing capacity

If your shoes can’t absorb the shocks while landing on the ground, then they can make your sciatica even worse because this feature resists all the outside impact and keep your feet safe from any kind of pain.

How to choose the best shoes for sciatica?

When you search in the market, you’ll find various kinds of shoes that will be either good quality or bad. But even if the shoes are really good, then still it’s not a guarantee that the shoes are perfect for sciatica. So you have to find some guidelines while searching for shoes for sciatica. You can get the best shoes for sciatica by following these guidelines:

You should know your feet type.

This is the first and most important point that you should know before choosing shoes because every person has different types of feet: flat, neutral, and high arch feet.

  • For the flat feet people

Flat feet people are more prone to injuries, as they need more stability. Their feet are completely flat from the bottom. So they should wear shoes made for flat feet people, which means “motion control shoes”; otherwise, they may face the stability issue, which can cause pain in the knee, hips, and spine. Motion-control shoes help them by correcting the destabilization issues of their flat feet.

  • For the neutral feet people

Neutral feet people have small arches in their feet, which means they have a slight curve between the heel and the foot’s ball. They can choose the shoes that are made for neutral feet people.

  • For high arches feet people

These people have high arches in their feet, which means they have a high curve between their heel and the ball of the foot. These people should get shoes with extra cushioning.


Budget is also one of the most important factors while buying shoes because shoes are for sciatica are available in different price ranges. Some shoes are expensive, some are mid-ranged, while some are cheaper. It is also true that expensive shoes are more comfortable and durable than cheaper shoes. But it doesn’t mean that cheaper shoes are not suitable for sciatica.

If you do some research, you will surely find good sciatica shoes at all price ranges. If you trust our selection, you can choose any of the shoes mentioned above because we have picked all the best shoes for sciatica at all price ranges. So decide your budget first and then look for other factors.

Shoes must have a proper fitting.

Make sure that the shoes you will buy are perfect for your feet. If they don’t have a proper fitting, then it means it will disturb your gait and increase pain in your sciatica condition. But if the shoes have a good fitting, it will improve your gait and help you get relief in a sciatica condition. So the shoes must be the exact size of your feet; they neither should be bigger than your feet nor smaller.


With the shock or impact-resistant feature, you will have a soft landing on the ground while walking or running. This is an essential feature that the shoes for sciatica must-have, as shock while walking or running increases pain and worsens the condition. But if the shoes can reduce the impact, you can freely walk in these shoes.


Cushioning of shoes is very important for the comfort level of your feet. Due to good cushioning, you can use the shoes even for the whole day, and you won’t feel tired. Shoes without proper cushioning can increase back pain; that’s why it is necessary to get shoes with proper cushioning. The cushioning may be in the form of EVA, Gel-cushioning, or memory foam.


If the shoes have lightweight, then it means you are going to walk very comfortably without bearing any kind of weight on your feet. It is beneficial because weight can increase sciatic pain, but you will not bear such pain with lightweight shoes.

Arch support

You shouldn’t ignore this part while buying shoes for sciatica, as arch support provides support to the arch of your feet. It can give relief to the pain of your feet. You should choose the right arch support according to your feet type. Because every person has a different kind of feet, so make the right choice accordingly.


You should prefer highly durable shoes because they also have a good comfort level. The highly durable shoes are expensive and will last for a longer period. However, shoes with low durability are cheaper in price and last for a short period.

These are all the factors that can help you make a good purchase decision.

Removable insoles

It’s great if the shoes you will buy have a removable insole option. Not all the shoes have removable insoles, but still, many shoes have removable insoles. Not all people are comfortable with all kinds of insoles; even some are used to their older insoles, so they don’t feel comfortable in the new ones.

But if the shoes let you replace the insoles with your desired ones, it is an excellent option for yourself. It is a perfect way to increase the comfort level of your feet. So if you are used to some other insoles, consider getting shoes with the removable insoles option.

Inner collar

Always check the inner collar of the shoes; they must be soft. As you will spend a lot of time in those shoes, it will be easy for you if the shoes have a soft inner collar. A soft inner collar is also beneficial in minimizing the chance of abrasion. As the hard inner collar can irritate your skin, you can save your skin from abrasion with the soft inner collar.

Frequently Asked Questions

Can shoes help sciatica?

Yes, some shoes can help you with your sciatica condition. These shoes help to improve your gait and provide perfect grip to your feet while walking. Moreover, the cushioning in shoes provide you comfort, and the shock-resistant feature reduces the outside impact. That’s how some shoes can help get relief from sciatica.

Can shoes affect your sciatic nerve?

Yes, if you are wearing high heels or uncushioned shoes, then these types of shoes can affect your sciatic nerve. As the sciatic nerve is positioned next to the hamstrings, and when you wear heels, you put all your weight in the forward direction. In this way, you give a twist to your hamstrings, which lie on the same route as the sciatic nerve. That’s how shoes like heels or uncushioned shoes can affect the sciatic nerve.

What can make sciatica worse?

Picking up too much weight, wearing high heels or uncushioned shoes, obesity, or sitting all day can make sciatica worse.

Can losing weight help with sciatica?

Yes, weight loss affects the sciatic nerve very positively, as it decreases the sciatic nerve’s pressure and inflammation.

Does walking help sciatica?

Yes, walking helps in sciatica, as it helps to encourage the endorphins and reduces the inflammation; this is how it reduces the pain. But you have to be careful, as the walking style matters a lot.

A poor walking gait can make your sciatica condition worse. However, a good walking gait can help to provide relief in sciatica. So that’s why it is necessary to buy good shoes for sciatica if you want to relieve your sciatica condition.

How long does it take for sciatica pain to go away?

It depends upon the condition of sciatica. Usually, sciatica lasts for 4 to 8 weeks and goes away on its own, but sometimes it can become chronic and last for months or even years. A chronic condition is very rare. You can do light exercise, wear comfortable shoes for sciatica to decrease sciatica. In the case of a severe condition, you may need to visit a doctor.

What kind of shoes are best for sciatica?

Those shoes which provide the perfect grip, comfortable cushioning, and impact-resistant features are the best for sciatica. All the shoes mentioned above are examples of such kinds of shoes.

The Bottom Line

In the sciatica condition, people bear pain in their lower back, the back of their leg, or even in the foot. It occurs when the sciatic nerve is disturbed; it can last for a few weeks. People use different remedies to reduce that time, and the use of some best shoes is also of them.

By using the best shoes for sciatica, you can walk comfortably in this condition and reduce the level of pain by wearing such shoes. As there are a lot of shoes in the market, not all of them are suitable for sciatica. You have to choose the ideal shoes for sciatica smartly to provide relief from sciatica.

To save your time, we researched and selected the best shoes for sciatica. These shoes will provide you comfort and provide relief in the sciatica condition. All those shoes are mentioned above; you can trust our research and choose any of the shoes mentioned above.

If you want to find out shoes for sciatica on your own, we have mentioned those points you have to follow while researching. But if you don’t want to waste your time, simply go with our selection because we always want to help people in the best possible way.


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